Apples
CALENDER | JAN | FEB | MAR | APR | MAY | JUN | JUL | AUG | SEP | OCT | NOV | DEC |
---|---|---|---|---|---|---|---|---|---|---|---|---|
FUJI:
Flavor: Sweet and tart flavor, low acid content
Uses: Fresh eating, snacking, salads, baking
GALA :
Flavor: Crisp, snappy bite with mellow sweetness
Uses: 3rd most popular apple for fresh eating or cooking
Nutrition Facts
- Serving Size 1 NLEA serving (242g)
- Amount Per Serving
- Calories 126Calories from Fat 3
- % Daily Value*
- Total Fat 0g1%
- Cholesterol 0mg0%
- Sodium 2mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 6g23%
- Sugars 25g
- Protein 1g
- Vitamin A3%
- Vitamin C19%
- Calcium1%
- Iron2%
- *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calory